As a massage therapist who treats many breast cancer patients and is also a breast cancer survivor, I was struggling to figure out what I wanted to blog about for the month of October. I didn’t want to contribute to the “pink” noise that’s out there during Breast Cancer Awareness month. I do, however, [...]
Treating “Prostatitis” By Guest Blogger, Scott Everson, Owner Busy Bee Fitness Chronic Pelvic Pain syndrome, otherwise known as “chronic prostatitis”, just can’t seem to escape the dark ages of consensus in the medical community. It’s far from a rare condition – reportedly accounting for approximately 25% of urological consultations in some countries and affecting [...]
What Do The Pelvic Floor Muscles Actually Do? Anyone who knows me well knows that I absolutely LOVE to talk about the function of the pelvic floor muscles. I make a point of explaining the role of the pelvic floor muscles to each and every one of my clients so that they may fully [...]
Functional fitness seems to a buzzword in the health community these days. Recently, at a fitness conference in Toronto, the keynote speaker spoke about functional fitness and how it is starting to be a priority for those working in the healthcare and fitness world. So, what is functional fitness? And why is it something [...]
We are excited to announce the opening of the ALPHA Health Services Clinic, conveniently located at 55 Eglinton Avenue East, Suite 301, Toronto, ON M4P 1G8. We are steps from the Yonge and Eglinton subway stop and there is plenty of street parking nearby. If you can't come to our clinic, we can offer home [...]
