You’ve probably heard how sleep is important for injury recovery. Beyond prescribed rehab exercises, feel-good movements, and gradual return to activity, people often fail to consider the importance of [...]
If you have ever experienced pain, you have probably heard that it’s because of your posture. We’ve always been told that poor posture can result in pain – “You have [...]
The first of our new 'My Story' series is here! 'My Story' will highlight the journeys that brought our wonderful practitioners to ALPHA. No better way to start it off [...]
Since October is breast cancer awareness month, I thought I would touch on the rehabilitation side of breast cancer. After going through months and months of treatment and/or surgeries a [...]
ALPHA Health Services is proud to announce that we will now be offering the PoNS Treatment Program at our ALPHA East Location! What is PoNS? PoNS stands for Portable Neuromodulation [...]
What is balance? Balance is your ability to remain steady and upright both when still (static balance) and when moving (dynamic balance). The ability to [...]
Slow and steady wins the race! Winter is fast approaching and the return of cold weather activities is imminent. With this change in skilled movement, appropriate training is required to [...]
Do you experience dizziness, vertigo, balance problems, or falls? Maybe you have been told to go to vestibular rehabilitation therapy but you’re not sure what it [...]
Last week ALPHA successfully wrapped our first ever #NEXTGEN program! It was a pleasure having Claire and Sarah around the clinic. Take a look at what they were up to [...]
Check out what patients are saying about ALPHA! Meet Neve! Neve dislocated her elbow while completing dryland hockey training in June. She has since been working closely and intensely with [...]
Urinating should normally feel like a truly satisfying experience. One that involves a sense of relief as the pressure sensation within the bladder is alleviated. But for some, this experience [...]
9 years ago, Charlotte Anderson, a newly registered physiotherapist, set out to create an environment that provided effective, efficient and informed one on one rehab care that enables patients to achieve their physical [...]
14 St. Matthews Rd G.008 (Located within Bridgepoint Active Healthcare) Toronto, ON M4M 2B5
