About Charlotte Anderson

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So far Charlotte Anderson has created 129 blog entries.

Managing ‘Endo Belly’

March is Endometriosis Awareness Month! This month, ALPHA's Pelvic Floor Physiotherapist Leeanna Maher, was featured in a blog from the Endometriosis Foundation of America. She discusses how pelvic floor physiotherapy [...]

Managing ‘Endo Belly’2021-03-29T12:39:47-04:00

Physiotherapy and the spine: Yoga can help!

Spine Mobility As a physiotherapist I am always trying to find simple and quick ways to incorporate exercises into my client’s day. I find majority of us sit far too [...]

Physiotherapy and the spine: Yoga can help!2021-03-08T13:15:33-05:00

“How do I find the best physiotherapy clinic?”

We are often asked this question by many who are interested in starting physiotherapy. It can certainly feel like an overwhelming venture, especially when there are so many clinics available [...]

“How do I find the best physiotherapy clinic?”2021-02-23T14:06:29-05:00

Is Virtual Physiotherapy For Me?

  Virtual meetings. Virtual birthday parties. Virtual interviews. Virtual School. Virtual physiotherapy? We have all been significantly impacted by COVID-19, and have had to adapt all areas of our lives [...]

Is Virtual Physiotherapy For Me?2021-02-19T13:29:20-05:00

The Millennial and Middle-Aged Hip

Summary of CASEM Presentation by Dr. Burghardt on The Millenial and Middle Aged Hip    Two consensus papers regarding Femoral Acetabular Impingement Syndrome (FAI) were discussed:   Warwick agreement of [...]

The Millennial and Middle-Aged Hip2021-02-16T11:14:11-05:00
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