By Leeanna Maher Pelvic Floor Physiotherapist
Pelvic Floor Physiotherapy
Physiotherapy – Pelvic floor tips during COVID19
Based on the most current available information: Pregnant people, with no underlying medical condition, are not at more risk for contracting COVID-19 compared to the rest of the population Pregnant people do not appear to display more severe symptoms of the illness....
Pelvic Floor Physiotherapy: 5 Helpful Tips for Bladder Prolapse Management
5 Helpful Tips for Bladder Prolapse Management The bladder is an organ that is supported by ligaments, muscles, fascia, and soft connective tissue. These structures enable the bladder to maintain its position within the pelvic cavity. Bladder prolapse may occur when...
Pelvic floor Physiotherapy- Perineal Massage in Pregnancy
Perineal Massage in Pregnancy I am very frequently asked by my pregnant clients if and when they should start perineal massage. Perineal massage during the last few weeks of pregnancy is a manual stretching technique that is believed to help improve the elasticity...
Prostatitis – Pelvic Floor Therapy
Treating “Prostatitis” By Guest Blogger, Scott Everson, Owner Busy Bee Fitness Chronic Pelvic Pain syndrome, otherwise known as “chronic prostatitis”, just can’t seem to escape the dark ages of consensus in the medical community. It’s far from a rare condition –...
Pelvic Floor Physiotherapy
What Do The Pelvic Floor Muscles Actually Do? Anyone who knows me well knows that I absolutely LOVE to talk about the function of the pelvic floor muscles. I make a point of explaining the role of the pelvic floor muscles to each and every one of my clients so that...
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Pelvic Floor Physiotherapy and the Bladder
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Managing ‘Endo Belly’
March is Endometriosis Awareness Month! This month, ALPHA's Pelvic Floor Physiotherapist Leeanna Maher, was featured...
Pelvic Floor Physiotherapy: Frequently Asked Questions
Who Can Benefit from Pelvic Floor PT? My shortest answer is absolutely everyone can learn and benefit from a pelvic...
About the author
At ALPHA Health Services, we strive to offer the best care, advice, and treatment to enable you to be as physical as you want to be, to get you living an active life, to allow you to reach your peak performance in sports, hobbies or regular life, and to encourage healthy aging. We believe in a holistic approach to rehabilitation and strive to get you back safely and as quickly as possible.