What Do The Pelvic Floor Muscles Actually Do? Anyone who knows me well knows that I absolutely LOVE to talk about the function of the pelvic floor muscles. I make a point of explaining the role of the pelvic floor muscles to each and every one of my clients so that...
Pelvic Floor Physiotherapy
Pelvic Health Physiotherapy- Lubricants
These days, it is much more likely that you will come across a shelf full of various personal lubricants at your local pharmacy and even the grocery store. The question is….do you need it? A recent UK survey discovered that out of 2000 women over the age of 55 who...
ALPHA Health Services has a Pelvic Floor Physiotherapist on staff that can deal with Menopause and Your Pelvic Health
Often when one thinks of menopause, it is commonly associated with hot flashes, night sweats, mood swings, and unexpected weight gain due to a slower metabolism. Have you ever pondered what affect menopause has on your pelvic floor muscles and their function?...
Pelvic Floor Physiotherapy – Leeanna Maher
Meet Leeanna Maher, Registered Physiotherapist, and Pelvic Floor Physiotherapist. Leeanna brings to her practice experience, knowledge, and a passion to get her patients better. Leeanna is truly one of a kind, her genuine care, intelligence, and expertise, sets her...
Pelvic Floor Physiotherapy WHEN YOU ARE PREGNANT: the facts!
Pregnancy- an exciting/stressful/emotional/exhausting/exhilarating time. A time when it is imperative to feel the support by those around you. A time to build a team of health professionals working with you that bring knowledge, empathy, and strategies to your care. A...
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Pelvic Floor Physiotherapy: Frequently Asked Questions
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ALPHA Webinar Series: Pelvic Floor Physiotherapy During Pregnancy
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Physiotherapy – Pelvic floor tips during COVID19
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About the author
At ALPHA Health Services, we strive to offer the best care, advice, and treatment to enable you to be as physical as you want to be, to get you living an active life, to allow you to reach your peak performance in sports, hobbies or regular life, and to encourage healthy aging. We believe in a holistic approach to rehabilitation and strive to get you back safely and as quickly as possible.