Personal Training

The “Arthritis” Diet

Arthritis… where to start? Over 4.6 million Canadians suffer from arthritis. It is the number one cause of disability among Canadians. Every 60 seconds, there is a new diagnosis of osteoarthritis in Canada. And there is no cure. So- what do we do? I have had many...

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About the author

At ALPHA Health Services, we strive to offer the best care, advice, and treatment to enable you to be as physical as you want to be, to get you living an active life, to allow you to reach your peak performance in sports, hobbies or regular life, and to encourage healthy aging. We believe in a holistic approach to rehabilitation and strive to get you back safely and as quickly as possible.