Does posture really matter? Ask a physio!

If you have ever experienced pain, you have probably heard that it’s because of your posture. We’ve always been told that poor posture can result in pain – “You have [...]

Does posture really matter? Ask a physio!2021-11-12T10:43:46-05:00

What is PoNS™? Ask a Physio!

ALPHA Health Services is proud to announce that we will now be offering the PoNS Treatment Program at our ALPHA East Location! What is PoNS?  PoNS stands for Portable Neuromodulation [...]

What is PoNS™? Ask a Physio!2021-10-01T10:48:04-04:00

The key to injury prevention: Ask a Physio!

Slow and steady wins the race! Winter is fast approaching and the return of cold weather activities is imminent. With this change in skilled movement, appropriate training is required to [...]

The key to injury prevention: Ask a Physio!2021-09-17T12:53:52-04:00

“How do I find the best physiotherapist for me?”

Finding the best physiotherapist can seem like an impossible task. Arguably, it is impossible to find THE absolute best physiotherapist because that label does not exist. Each person’s individual needs [...]

“How do I find the best physiotherapist for me?”2021-06-30T16:21:30-04:00

“The best physiotherapy clinic?”

We are often asked this question by many who are interested in starting physiotherapy. It can certainly feel like an overwhelming venture, especially when there are so many clinics available [...]

“The best physiotherapy clinic?”2021-07-25T15:43:09-04:00
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