Physiotherapy and the spine: Yoga can help!

Spine Mobility As a physiotherapist I am always trying to find simple and quick ways to incorporate exercises into my client’s day. I find majority of us sit far too [...]

Physiotherapy and the spine: Yoga can help!2021-03-08T13:15:33-05:00

“How do I find the best physiotherapy clinic?”

We are often asked this question by many who are interested in starting physiotherapy. It can certainly feel like an overwhelming venture, especially when there are so many clinics available [...]

“How do I find the best physiotherapy clinic?”2021-02-23T14:06:29-05:00

Is Virtual Physiotherapy For Me?

  Virtual meetings. Virtual birthday parties. Virtual interviews. Virtual School. Virtual physiotherapy? We have all been significantly impacted by COVID-19, and have had to adapt all areas of our lives [...]

Is Virtual Physiotherapy For Me?2021-02-19T13:29:20-05:00

4 Common Misconceptions About Back Pain

  Back pain is a common condition that has many beliefs which have become popularized in the general public. Some of these are based on facts and some are myths, [...]

4 Common Misconceptions About Back Pain2020-10-23T12:46:27-04:00
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