How Can I Rehab Rotator Cuff Injuries with Physiotherapy? Rotator cuff injuries, often caused by overuse, trauma, or age-related wear, can significantly impact shoulder function. Effective rehabilitation focuses on pain relief, restoring mobility, and building...
Physiotherapy
Infant Motor Milestone
Infant Motor Milestone Physiotherapy Assessment When it comes to infant motor development milestones, it can be difficult to know where your baby lies in the varying ranges of “normal.” If you have concerns about how your child is developing, they may benefit from a...
The Vital Role of Neck Strengthening After a Concussion
The Vital Role of Neck Strengthening After a Concussion Hey there! I'm your friendly concussion-trained physiotherapist, here to chat about something super important yet often overlooked: neck strengthening after a concussion. Now, I know what you're thinking—how...
The Benefits of Warmup
Benefits of Warmup A warmup is an integral part of working out, playing sports and even just to getting your day started. It primes the body for physical activity but also gets you psychologically ready and focused for the activity to perform your best and to your...
Master Your Posture for Enhanced Function | Alpha Health Services
The Importance of Postural Control on Function Posture is not just about standing up straight; it's the foundation upon which our bodies function and thrive. From the way we sit at our desks to how we move through our daily activities, postural control plays a pivotal...
Benefits of Athletic Therapy: What is Athletic Therapy & Who Can Benefit
Discover the Benefits of Athletic Therapy & Athletic Therapists Welcome to Alpha Health Services, where we're dedicated to enhancing your well-being through the transformative power of Athletic Therapy. Our team of experienced healthcare professionals is committed...
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About the author
At ALPHA Health Services, we strive to offer the best care, advice, and treatment to enable you to be as physical as you want to be, to get you living an active life, to allow you to reach your peak performance in sports, hobbies or regular life, and to encourage healthy aging. We believe in a holistic approach to rehabilitation and strive to get you back safely and as quickly as possible.