by alphahealth | Sep 27, 2022 | ALPHA Health Services, Pelvic Floor Physiotherapy
As a pelvic floor physical therapist, I take great interest in the details associated with a person’s experience with constipation. Rest assured, no amount of information is “TMI” or too much information when it comes to this job. What does “being...
by alphahealth | Sep 12, 2022 | Physiotherapy
Let’s review the evidence of studies on how our bodies respond to changes in weather… Healthcare workers will hear something like this all the time, “There is rain coming because I feel it in my bones.” Is this just anecdotal or is this a fact for people...
by alphahealth | Aug 25, 2022 | ALPHA Health Services, Physiotherapy
How-to help support injuries and alleviate pain when sleeping Good quality sleep is a vital component to tissue recovery following an injury as this is time where the body can rest and repair. Unfortunately, good quality sleep is easier said than done when you are...
by alphahealth | Aug 9, 2022 | Pelvic Floor Physiotherapy
Male Pelvic Floor Physiotherapy Pelvic Health. We usually think this is for people who were born with uteruses, right? What if I told you that men (or people born with penises) also have pelvic floors, and that there are unique issues that can arise in this...
by alphahealth | Jul 26, 2022 | ALPHA Health Services
What is the Health At Every Size (HAES) Model? HAEs involves: • Weight inclusivity: Accepting and respecting the diversity of body shapes and reject the idealizing or pathologizing of specific weight. • Respectful care: Recognizing that health and well-being are...
