by alphahealth | Aug 25, 2022 | ALPHA Health Services, Physiotherapy
How-to help support injuries and alleviate pain when sleeping Good quality sleep is a vital component to tissue recovery following an injury as this is time where the body can rest and repair. Unfortunately, good quality sleep is easier said than done when you are...
by alphahealth | Oct 1, 2021 | ALPHA Health Services, Physiotherapy
ALPHA Health Services is proud to announce that we will now be offering the PoNS Treatment Program at our ALPHA East Location! What is PoNS? PoNS stands for Portable Neuromodulation Stimulator. It is a device consisting of a mouthpiece and controller, that was...
by alphahealth | Sep 27, 2021 | ALPHA Health Services, Vestibular Therapy
What is balance? Balance is your ability to remain steady and upright both when still (static balance) and when moving (dynamic balance). The ability to maintain balance is often referred to as postural control. Three different...
by alphahealth | Sep 17, 2021 | ALPHA Health Services, Physiotherapy
Slow and steady wins the race! Winter is fast approaching and the return of cold weather activities is imminent. With this change in skilled movement, appropriate training is required to help prevent injury and ensure a smooth transition into the level of sport you...
