by alphahealth | Mar 19, 2021 | ALPHA Health Services, Physiotherapy
Self-Management for Chronic Illness With over 3/5 Canadian adults living with a chronic illness, it is important to be able to help my clients find ways to self-manage these illnesses. Self-management includes providing them with strategies and tools to monitor and...
by alphahealth | Feb 5, 2021 | ALPHA Health Services, Physiotherapy
Pain and Exercise Introduction Pain continues to be one of the leading contributors to disability around the globe. In fact, one of the most prominent reasons that individuals seek Physiotherapy or other Rehabilitative Services is pain. The International Association...
by alphahealth | May 12, 2017 | ALPHA Health Services, Physiotherapy
Chronic illness leaves you feeling like you’re letting everyone down—especially yourself. It’s a constant game of adjusting expectations, rethinking assumptions, and regulating hopes. That deadline you’re trying to meet, that show you really wanted to go to, the pile...
