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How Much Exercise is Enough? Ask a Physiotherapist!

by alphahealth | May 26, 2021 | ALPHA Health Services, Physiotherapy

As Ontario slowly starts to creep out of the 3rd wave of COVID-19, and as the world begins to re-open, you may be wondering how you’ll return back to life as we knew it pre-pandemic. All of us have likely become less active in the past year, due to the lockdown and...

“The best physiotherapy clinic?”

by alphahealth | Feb 23, 2021 | ALPHA Health Services, Physiotherapy

We are often asked this question by many who are interested in starting physiotherapy. It can certainly feel like an overwhelming venture, especially when there are so many clinics available in a large city like Toronto. You may have tried to google “the best...

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