by alphahealth | Aug 6, 2024 | Aging, ALPHA Health Services, athletic therapy, Concussion Rehabilitation, Diet, Personal Training, Physiotherapy, Stress, Vestibular Therapy
The Vital Role of Neck Strengthening After a Concussion Hey there! I’m your friendly concussion-trained physiotherapist, here to chat about something super important yet often overlooked: neck strengthening after a concussion. Now, I know what you’re...
by alphahealth | May 22, 2024 | Aging, ALPHA Health Services, athletic therapy, Personal Training, Physiotherapy, seniors
The Importance of Postural Control on Function Posture is not just about standing up straight; it’s the foundation upon which our bodies function and thrive. From the way we sit at our desks to how we move through our daily activities, postural control plays a...
by alphahealth | Sep 13, 2023 | ALPHA Health Services, Concussion Rehabilitation, Neurological Physiotherapy, Physiotherapy, Stress, Vestibular Therapy
Vertigo can occur after head injury, concussion/mTBI, and other traumatic brain injuries – it is most often caused by Benign Paroxysmal Positional Vertigo (BPPV). Learn more about post-traumatic BPPV and how vestibular rehab can help. What is BPPV? BPPV is an...
by alphahealth | Aug 9, 2023 | Aging, ALPHA Health Services, Neurological Physiotherapy
The summer months provide a great opportunity to try something new, whether you want to enjoy the outdoors or escape the heat and stay inside. See below for some ideas on accessible and adaptive activities for adults aged 18+ in the city both indoors and outdoors. If...
by alphahealth | Jul 24, 2023 | ALPHA Health Services
There are several body changes that can happen after a stroke. For many, these changes canaffect balance. A loss of balance is one of the main contributors to falls and low confidencewhen walking, which can greatly impact the ability for people to get outside the...
