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How Much Exercise is Enough? Ask a Physiotherapist!

by alphahealth | May 26, 2021 | ALPHA Health Services, Physiotherapy

As Ontario slowly starts to creep out of the 3rd wave of COVID-19, and as the world begins to re-open, you may be wondering how you’ll return back to life as we knew it pre-pandemic. All of us have likely become less active in the past year, due to the lockdown and...

Is Virtual Physiotherapy For Me?

by alphahealth | Feb 19, 2021 | ALPHA Health Services, Physiotherapy

  Virtual meetings. Virtual birthday parties. Virtual interviews. Virtual School. Virtual physiotherapy? We have all been significantly impacted by COVID-19, and have had to adapt all areas of our lives to the new normal. Living our lives “virtually” seems to be...

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