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Prehab 101: Do I Need Physiotherapy if I’m Not in Pain?

by alphahealth | Jun 15, 2021 | ALPHA Health Services, Physiotherapy

You don’t have to be broken to start physiotherapy. Since when do you have to break something in order to grow, nourish, and strengthen it? Think about a plant. You go to a nursery to pick out the perfect plant. You bring it home, provide it with shelter, water,...

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