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Registered Massage Therapy… and other simple suggestions to start your self care practice!

by alphahealth | Jan 22, 2018 | ALPHA Health Services

February is coming… the shortest month of the year but it always feels the longest. It’s cold, dark and it feels like you haven’t seen the warm sun in years.   All you feel like doing is hibernating in your house with a fuzzy blanket and Netflix. It’s the “February...

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