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Illiotibial Band Friction syndrome (ITB Syndrome): Runner’s Knee – Physiotherapy can help!

by alphahealth | Apr 27, 2017 | ALPHA Health Services, Physiotherapy

Knee pain? Hip pain? You might be suffering from Illiotibial Band (ITB) syndrome. Let me unpack what this means, and more importantly, what to do about it. In order to understand the problem of ITB syndrome, we first need to understand the anatomy involved with the...

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