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Weather Changes and Osteoarthritis Pain Response

Weather Changes and Osteoarthritis Pain Response

by alphahealth | Sep 12, 2022 | Physiotherapy

Let’s review the evidence of studies on how our bodies respond to changes in weather… Healthcare workers will hear something like this all the time, “There is rain coming because I feel it in my bones.” Is this just anecdotal or is this a fact for people...
The ALPHA how-to guide to help support injuries and alleviate pain when sleeping

The ALPHA how-to guide to help support injuries and alleviate pain when sleeping

by alphahealth | Aug 25, 2022 | ALPHA Health Services, Physiotherapy

How-to help support injuries and alleviate pain when sleeping Good quality sleep is a vital component to tissue recovery following an injury as this is time where the body can rest and repair. Unfortunately, good quality sleep is easier said than done when you are...

“The best physiotherapy clinic?”

by alphahealth | Feb 23, 2021 | ALPHA Health Services, Physiotherapy

We are often asked this question by many who are interested in starting physiotherapy. It can certainly feel like an overwhelming venture, especially when there are so many clinics available in a large city like Toronto. You may have tried to google “the best...

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