Acupuncture
What is Acupuncture?
Acupuncture is a form of treatment from Traditional Chinese Medicine used to restore a person to good health. Thin and flexible needles penetrate the specific points of the body, called acupoints, to treat pain, inflammation or pathology. The process is generally painless, and many people find it to be a relaxing and therapeutic experience. It has almost no side effects and has been gaining popularity in Western medicine for decades.
Dry Needling vs Acupuncture
Acupuncture and dry needling are two different techniques used to treat pain and discomfort in the body. While both involve inserting needles into specific points, they have distinct purposes and approaches.
Acupuncture alleviates pain, discomfort, and other issues by inserting flexible acupuncture needles into the body’s acupoints. This technique treats inflammation or pain in various areas of the body.
On the other hand, dry needling relieves tension and pain by targeting muscle knots, also known as trigger points. These knots are tight and hypersensitive areas within the muscle tissue, often caused by overuse, injury, or stress

Does Fertility Acupuncture Work?
Are you struggling with conceiving and considering fertility acupuncture in Toronto?
Stress is known to have an impact on fertility, so reducing stress levels through acupuncture may improve your chances of conceiving. Additionally, acupuncture may help regulate hormonal imbalances by influencing the hypothalamus-pituitary-ovarian axis. This can improve the overall function of the reproductive organs.
Numerous studies examine the effectiveness of fertility acupuncture. While results may vary, many of these studies have shown promising outcomes. A study published in the journal Fertility and Sterility found that women who received acupuncture alongside their fertility treatments had a significantly higher pregnancy rate compared to those who only received fertility treatments.
Benefits of Acupuncture
While some are hesitant to try acupuncture, its benefits are worth considering. Here are some of the benefits of acupuncture:
- Pain relief
- Stress reduction
- Improved sleep quality
- Enhanced immune function
- Improved digestion
- Mental clarity and focus
Acupuncture offers a wide range of benefits for both physical and mental well-being. If you’re considering trying acupuncture in Toronto, consult a licensed and experienced acupuncturist to ensure safe and effective treatment.
What Does Acupuncture Do? How Does Acupuncture Work?
Research has shown that acupuncture may work by stimulating the release of endorphins, which are natural painkillers produced by the body. It may also affect the central nervous system, promoting relaxation and reducing stress. During the session, the acupuncturist will insert the needles and may also use other techniques, such as cupping or moxibustion, to enhance the effects of the treatment.
In addition, when a needle is inserted into an acupuncture point, it causes a local immune response and increases circulation to the area to help with swelling and promote tissue healing.
Acupuncture for Anxiety and Stress
Acupuncture has a calming and relaxing effect on the body and mind. It is believed to activate the release of endorphins, which are natural painkillers and mood enhancers. This release of endorphins can help reduce anxiety and stress levels, promoting a sense of calm and relaxation.
Additionally, acupuncture regulates the production of stress hormones such as cortisol. High levels of cortisol can contribute to anxiety and stress, and acupuncture helps to bring these levels back to a balanced state.
Is acupuncture right for you?
Everyone is different, so it is best to speak to your healthcare practitioner regarding your suitability for acupuncture. Generally, acupuncture can help to treat pain, swelling, inflammation and restrictions associated with acute and chronic musculoskeletal disorders.
What Types of Problems Can Acupuncture Help?
The following are some conditions that acupuncture can help treat:
- Muscles strains
- Ligament Sprains
- Low back pain
- Fertility and reproductive health
- Digestive issues
- Stress and anxiety
- Insomnia
- Osteoarthritis
- Headaches
- Whiplash
- Tendinitis
- Rotator cuff injuries
- Tennis elbow
- Carpal tunnel syndrome
- Sciatica
- Disc bulge
- Degenerative disc disease
- Shin splint syndrome
- Bursitis
- TMJ pain
Does acupuncture hurt?
Everyone experiences acupuncture differently, but most people find that acupuncture treatments are relaxing and cause minimal pain. You may experience temporary discomfort as the needles are inserted or a mild aching sensation or warmth around the needle site.
What are the Side Effects of Acupuncture? Is Acupuncture safe?
While side effects of acupuncture are minimal, possible side effects include slight bruising, achiness and minimal bleeding at the site of insertion. We only use single-use and sterile needles to prevent infection or transmitted diseases.
Is Acupuncture Covered by My Extended Health Care Benefits?
At ALPHA health services, acupuncture is done by registered physiotherapists and acupuncture providers. The physiotherapists use acupuncture in combination with other physiotherapy techniques to treat musculoskeletal disorders. All assessments and treatments are billed under physiotherapy, which is covered by most insurance plans.
Before Acupuncture
Before undergoing acupuncture, it is essential to consult with a qualified and licensed acupuncturist. At Alpha Health Services, we will assess your condition and create a personalized treatment plan tailored to your needs.
Acupuncture is generally safe when performed by a trained professional. However, there are a few precautions to keep in mind. If you have a bleeding disorder or are taking blood thinners, it is crucial to let your acupuncturist know. They may need to modify the treatment to avoid any complications.
Additionally, it is advisable to avoid consuming a heavy meal or alcohol before your acupuncture session. It is best to wear loose and comfortable clothing that allows easy access to the areas where the needles will be inserted.
After Acupuncture
After your acupuncture session, you may experience a sense of relaxation and calmness. Some people may also feel a slight tingling or warmth around the areas where the needles were inserted. These sensations are normal and should subside within a few hours.
Drink plenty of water after your acupuncture session to help flush out any toxins released during the treatment. Avoid strenuous activities and allow your body to heal.
It is also common for multiple acupuncture sessions to achieve the desired results.
Acupuncture in Toronto
At Alpha Health Service, we offer acupuncture in Toronto that provides numerous benefits for your health. We understand that every individual is unique, and that’s why we offer personalized acupuncture treatments tailored to your specific needs.
Give acupuncture a chance and experience the transformative benefits it can bring to your life. Call us today at 416.545.1881 or book your appointment online.
Please note that missed appointments or cancelled appointments with insufficient notice are subject to a charge.
ALPHA Midtown
40 Holly Street, Suite 901
Toronto, ON M4S 3C3
info@alphahealthservices.ca
416.545.1881
ALPHA East
14 St. Matthews Rd G.008 (Located within Hennick Bridgepoint Hospital) Toronto, ON M4M 2B5