How Can I Rehab Rotator Cuff Injuries with Physiotherapy? Rotator cuff injuries, often caused by overuse, trauma, or age-related wear, can significantly impact shoulder function. Effective rehabilitation focuses on pain relief, restoring mobility, and building...
What is Massage Therapy? Massage Therapy is defined as “the assessment of the soft tissue and joints of the body and the treatment and prevention of physical dysfunction and pain of the soft tissues and joints by manipulation to develop, maintain, rehabilitate or...
Infant Motor Milestone Physiotherapy Assessment When it comes to infant motor development milestones, it can be difficult to know where your baby lies in the varying ranges of “normal.” If you have concerns about how your child is developing, they may benefit from a...
The Vital Role of Neck Strengthening After a Concussion Hey there! I'm your friendly concussion-trained physiotherapist, here to chat about something super important yet often overlooked: neck strengthening after a concussion. Now, I know what you're thinking—how...
Benefits of Warmup A warmup is an integral part of working out, playing sports and even just to getting your day started. It primes the body for physical activity but also gets you psychologically ready and focused for the activity to perform your best and to your...
The Importance of Postural Control on Function Posture is not just about standing up straight; it's the foundation upon which our bodies function and thrive. From the way we sit at our desks to how we move through our daily activities, postural control plays a pivotal...
How Can I Rehab Rotator Cuff Injuries with Physiotherapy? Rotator cuff injuries, often caused by overuse, trauma, or...
What is Massage Therapy? Massage Therapy is defined as “the assessment of the soft tissue and joints of the body and...
Infant Motor Milestone Physiotherapy Assessment When it comes to infant motor development milestones, it can be...
At ALPHA Health Services, we strive to offer the best care, advice, and treatment to enable you to be as physical as you want to be, to get you living an active life, to allow you to reach your peak performance in sports, hobbies or regular life, and to encourage healthy aging. We believe in a holistic approach to rehabilitation and strive to get you back safely and as quickly as possible.
40 Holly Street, Suite 901
Toronto, ON M4S 3C3
info@alphahealthservices.ca
416.545.1881
14 St. Matthews Rd G.008 (Located within Hennick Bridgepoint Hospital) Toronto, ON M4M 2B5