What is balance? Balance is your ability to remain steady and upright both when still (static balance) and when moving (dynamic balance). The ability to maintain balance is often referred to as postural control. Three different...
Vestibular Therapy
Will vestibular rehab help me?
Do you experience dizziness, vertigo, balance problems, or falls? Maybe you have been told to go to vestibular rehabilitation therapy but you’re not sure what it involves? Read on to learn more about vestibular rehab, how it works, and...
Vestibular Rehabilitation: What is it and Who Can Benefit?
What is vestibular rehab? It is a specialized form of physiotherapy that helps treat vestibular disorders or symptoms including vertigo, dizziness, balance loss, or visual dysfunction. The goals of vestibular rehab are to enhance gaze and postural stability, reduce or...
Vestibular Physiotherapy- Benign Paroxysmal Positional Vertigo (BPPV)
The Vestibular System Blog Series: Part 3 Benign Paroxysmal Positional Vertigo (BPPV) Continuing with the Vestibular System Blog Series, we will now start to explore some more common disorders beginning with Benign Paroxysmal Positional Vertigo (BPPV). If you missed...
Signs and Symptoms of a Vestibular Disorder – Ask a Physiotherapist!
The Vestibular System Blog Series: Part 2 – Signs and Symptoms of a Vestibular Disorder The vestibular system, which includes the central system (the brain and brainstem) and the peripheral system (the inner ear and the pathways to the brainstem) is responsible for...
Vestibular Physiotherapy – What is the Vestibular System?
The Vestibular System Blog Series: Part I What is the Vestibular System? What is the Vestibular System? The vestibular system is made of up three components – the central processing system (brain and brainstem), the peripheral vestibular apparatus (the inner ear and...
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How can I improve my balance?
What is balance? Balance is your ability to remain steady and upright both...
Will vestibular rehab help me?
Do you experience dizziness, vertigo, balance problems, or falls? Maybe you have been told...
Vestibular Rehabilitation: What is it and Who Can Benefit?
What is vestibular rehab? It is a specialized form of physiotherapy that helps treat vestibular disorders or symptoms...
About the author
At ALPHA Health Services, we strive to offer the best care, advice, and treatment to enable you to be as physical as you want to be, to get you living an active life, to allow you to reach your peak performance in sports, hobbies or regular life, and to encourage healthy aging. We believe in a holistic approach to rehabilitation and strive to get you back safely and as quickly as possible.