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Postpartum Recovery Myths: What Your Body Actually Needs After Birth
By Leeanna Maher, registered pelvic health physiotherapist. Bringing a baby into the world is an incredible physical and emotional experience. Yet despite how common childbirth is, many new parents receive very little guidance about what recovery should realistically...
My Story – Jazmine Stinson
My path to massage therapy was a natural evolution from a career dedicated to health, community, and family wellness. Alongside my practice as a Registered Massage Therapist (RMT), I have spent over a decade as a small business owner in the wellness space. My...
My Story Updated
Alpha Health Services has been home for the last four years. It's been great being able to grow as a clinician and with the team. During my time here I've focused on musculoskeletal and orthopaedic injuries and geriatric rehabilitation. I honed my skills combining...