What is Massage Therapy? Massage Therapy is defined as “the assessment of the soft tissue and joints of the body and the treatment and prevention of physical dysfunction and pain of the soft tissues and joints by manipulation to develop, maintain, rehabilitate or...
Massage Therapy
Toronto’s Best Thai Massage | Alpha Health Services
Thai Massage A Look at One of My Favourite Ways to Practice Massage So, what is this Thai massage you’ve heard so much about? Well, I like to describe it as someone else doing yoga to you. It’s not typically the first thing we think of when thinking of getting a...
Massage Therapy while Pregnant – Offered at ALPHA Health Services!
Ever wonder if massage helps with pregnancy? Or wonder what the benefits may be? Or even, how will a massage therapist be able to treat me effectively with my growing baby? Let’s try and answer some of those questions… As a registered massage therapist here at ALPHA...
Breast cancer awareness month: How Massage Therapy can help with recovery
Since October is breast cancer awareness month, I thought I would touch on the rehabilitation side of breast cancer. After going through months and months of treatment and/or surgeries a cancer patient can be left with many physical changes. Some people can walk...
Manual Lymph Drainage for Liposuction Patients
Manual Lymph Drainage (MLD) - Treatment for Liposuction Patients Liposuction is one of the most commonly performed cosmetic procedures. It's a surgery that removes fat from various areas of the body via a suctioning technique. There are some procedures which then...
Breast Fat Necrosis – Can Massage Help?
A large percentage of my client base are patients who have gone through various types of breast surgeries. Over the past couple of years, I’ve been seeing more patients who are seeking help with a complication that can develop after having breast surgery: fat...
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The Massage Therapy FAQ
What is Massage Therapy? Massage Therapy is defined as “the assessment of the soft tissue and joints of the body and...
Toronto’s Best Thai Massage | Alpha Health Services
Thai Massage A Look at One of My Favourite Ways to Practice Massage So, what is this Thai massage you’ve heard so much...
Massage Therapy while Pregnant – Offered at ALPHA Health Services!
Ever wonder if massage helps with pregnancy? Or wonder what the benefits may be? Or even, how will a massage therapist...

About the author
At ALPHA Health Services, we strive to offer the best care, advice, and treatment to enable you to be as physical as you want to be, to get you living an active life, to allow you to reach your peak performance in sports, hobbies or regular life, and to encourage healthy aging. We believe in a holistic approach to rehabilitation and strive to get you back safely and as quickly as possible.