What is FND? FND or Functional Neurological Disorder is an umbrella term for any neurological symptoms that are caused by impairments in the functioning of the nervous system rather than any structural impairments. This means there can be a problem with how the...
Through the pandemic we all learned how hard it was when we couldn’t visit with our friends and family in person. The zoom calls and porch visits just didn’t cut it and we were feeling the isolation and the lack of social interaction. Luckily, that is no longer an...
Vertigo can occur after head injury, concussion/mTBI, and other traumatic brain injuries - it is most often caused by Benign Paroxysmal Positional Vertigo (BPPV). Learn more about post-traumatic BPPV and how vestibular rehab can help. What is BPPV? BPPV is an inner...
Making the most of post-operative scarring and incisions Whether you are freshly post-op an ACL repair, total hip replacement, or have suffered a serious burn, scar tissue can become a significant limiting factor in your recovery of smooth, pain-free range of motion...
The summer months provide a great opportunity to try something new, whether you want to enjoy the outdoors or escape the heat and stay inside. See below for some ideas on accessible and adaptive activities for adults aged 18+ in the city both indoors and outdoors. If...
There are several body changes that can happen after a stroke. For many, these changes canaffect balance. A loss of balance is one of the main contributors to falls and low confidencewhen walking, which can greatly impact the ability for people to get outside the...
Benefits of Warmup A warmup is an integral part of working out, playing sports and even just to getting your day...
The Importance of Postural Control on Function Posture is not just about standing up straight; it's the foundation...
Thai Massage A Look at One of My Favourite Ways to Practice Massage So, what is this Thai massage you’ve heard so much...
At ALPHA Health Services, we strive to offer the best care, advice, and treatment to enable you to be as physical as you want to be, to get you living an active life, to allow you to reach your peak performance in sports, hobbies or regular life, and to encourage healthy aging. We believe in a holistic approach to rehabilitation and strive to get you back safely and as quickly as possible.