What is Shockwave Therapy? Could it be right for you? Are you dealing with chronic pain or a stubborn injury that just isn’t healing itself? Maybe you have heard about Shockwave Therapy… but what exactly is it and how does it work? What is Shockwave Therapy?...
How Can I Rehab Rotator Cuff Injuries with Physiotherapy? Rotator cuff injuries, often caused by overuse, trauma, or age-related wear, can significantly impact shoulder function. Effective rehabilitation focuses on pain relief, restoring mobility, and building...
What is Massage Therapy? Massage Therapy is defined as “the assessment of the soft tissue and joints of the body and the treatment and prevention of physical dysfunction and pain of the soft tissues and joints by manipulation to develop, maintain, rehabilitate or...
Infant Motor Milestone Physiotherapy Assessment When it comes to infant motor development milestones, it can be difficult to know where your baby lies in the varying ranges of “normal.” If you have concerns about how your child is developing, they may benefit from a...
The Vital Role of Neck Strengthening After a Concussion Hey there! I'm your friendly concussion-trained physiotherapist, here to chat about something super important yet often overlooked: neck strengthening after a concussion. Now, I know what you're thinking—how...
Benefits of Warmup A warmup is an integral part of working out, playing sports and even just to getting your day started. It primes the body for physical activity but also gets you psychologically ready and focused for the activity to perform your best and to your...
What is Shockwave Therapy? Could it be right for you? Are you dealing with chronic pain or a stubborn injury that...
How Can I Rehab Rotator Cuff Injuries with Physiotherapy? Rotator cuff injuries, often caused by overuse, trauma, or...
What is Massage Therapy? Massage Therapy is defined as “the assessment of the soft tissue and joints of the body and...
At ALPHA Health Services, we strive to offer the best care, advice, and treatment to enable you to be as physical as you want to be, to get you living an active life, to allow you to reach your peak performance in sports, hobbies or regular life, and to encourage healthy aging. We believe in a holistic approach to rehabilitation and strive to get you back safely and as quickly as possible.