Massage Therapy – Who Benefits from Manual Lymph Drainage?

by alphahealth | Aug 26, 2017 | ALPHA Health Services

Manual Lymphatic Drainage… Can I benefit? The short answer to this question is that most people can benefit from Manual Lymph Drainage (MLD). MLD It’s a very gentle massage that helps to promote relaxation, immune function and reduce edema (buildup of fluid) in...

Get to know Karen Kingsley- Registered Massage Therapist and Manual Lymphatic Drainage Therapist at Yonge and Eglinton

by alphahealth | Aug 25, 2017 | ALPHA Health Services, Announcements, Massage Therapy

Meet Karen Kingsley, registered massage therapist at ALPHA Health Services. Karen brings a wealth of experience, and specialization in Manual Lymphatic Drainage. Read on to learn a bit more about Karen and her practice! Why did you become a Registered Massage...

ALPHA Health Services has a Pelvic Floor Physiotherapist on staff that can deal with Menopause and Your Pelvic Health

by alphahealth | Aug 23, 2017 | ALPHA Health Services, Pelvic Floor Physiotherapy

Often when one thinks of menopause, it is commonly associated with hot flashes, night sweats, mood swings, and unexpected weight gain due to a slower metabolism. Have you ever pondered what affect menopause has on your pelvic floor muscles and their function?...

Concussion Rehabilitation and Physiotherapy – Part 1

by alphahealth | Aug 8, 2017 | ALPHA Health Services, Concussion Rehabilitation

Concussion Rehabilitation and Physiotherapy What is a Concussion? A concussion is a type of traumatic brain injury caused by a bump, blow, or jolt to the head or by a hit to the body that causes the head and brain to move rapidly back and forth. This sudden movement...

Physiotherapy for Shin Splints- What, Who, and How to get rid of them!

by alphahealth | Jul 31, 2017 | ALPHA Health Services, Physiotherapy

Shin splits, also known as medial tibial stress syndrome, is an injury that refers to pain along the inner edge of the shinbone (tibia). Shin splints typically develop after physical activity, especially running, hiking, or jumping routines. Any vigorous sports...