Elevate Your Mind: Unveiling the Cognitive Benefits of Exercise The impact of exercise on mental well-being and cognition is well-documented and researched. This relationship between exercise and cognitive function is a fascinating and crucial aspect of overall...
Neurological Physiotherapy
Can Physiotherapy Help FND?
What is FND? FND or Functional Neurological Disorder is an umbrella term for any neurological symptoms that are caused by impairments in the functioning of the nervous system rather than any structural impairments. This means there can be a problem with how the...
Vertigo after head injury: Post-traumatic BPPV
Vertigo can occur after head injury, concussion/mTBI, and other traumatic brain injuries - it is most often caused by Benign Paroxysmal Positional Vertigo (BPPV). Learn more about post-traumatic BPPV and how vestibular rehab can help. What is BPPV? BPPV is an inner...
5 Adaptive Summer/Fall Activities for Adults in and around Toronto
The summer months provide a great opportunity to try something new, whether you want to enjoy the outdoors or escape the heat and stay inside. See below for some ideas on accessible and adaptive activities for adults aged 18+ in the city both indoors and outdoors. If...
Electrical Stimulation for Stroke Recovery
What is a stroke? Strokes are one of the leading causes of disability in Canada, with one stroke now occurring approximately every five minutes (1). Strokes can have a profound impact on your body, with most affected people experiencing changes in how they move. This...
Managing Intra-Abdominal Pressure
Managing Intra-Abdominal Pressure in the Neurological Patient Fun fact: our bodies have a pressure management system in our abdominal cavities, and this pressure is extremely tightly controlled. This pressure is extremely important to normal bodily function, so it...
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Elevate Your Mind: Unveiling the Cognitive Benefits of Exercise
Elevate Your Mind: Unveiling the Cognitive Benefits of Exercise The impact of exercise on mental well-being and...
Can Physiotherapy Help FND?
What is FND? FND or Functional Neurological Disorder is an umbrella term for any neurological symptoms that are caused...
Vertigo after head injury: Post-traumatic BPPV
Vertigo can occur after head injury, concussion/mTBI, and other traumatic brain injuries - it is most often caused by...

About the author
At ALPHA Health Services, we strive to offer the best care, advice, and treatment to enable you to be as physical as you want to be, to get you living an active life, to allow you to reach your peak performance in sports, hobbies or regular life, and to encourage healthy aging. We believe in a holistic approach to rehabilitation and strive to get you back safely and as quickly as possible.