Discover the Benefits of Athletic Therapy & Athletic Therapists Welcome to Alpha Health Services, where we're dedicated to enhancing your well-being through the transformative power of Athletic Therapy. Our team of experienced healthcare professionals is committed...
Elevate Your Mind: Unveiling the Cognitive Benefits of Exercise The impact of exercise on mental well-being and cognition is well-documented and researched. This relationship between exercise and cognitive function is a fascinating and crucial aspect of overall...
What is FND? FND or Functional Neurological Disorder is an umbrella term for any neurological symptoms that are caused by impairments in the functioning of the nervous system rather than any structural impairments. This means there can be a problem with how the...
Vertigo can occur after head injury, concussion/mTBI, and other traumatic brain injuries - it is most often caused by Benign Paroxysmal Positional Vertigo (BPPV). Learn more about post-traumatic BPPV and how vestibular rehab can help. What is BPPV? BPPV is an inner...
A little over a year and a half ago I made a goal for myself to run a half marathon. Since then I’ve run 3 half marathons, two full marathons, two 10km races and joined a run club! I often joke that running has VERY quickly become a part of my personality. Throughout...
What is a stroke? Strokes are one of the leading causes of disability in Canada, with one stroke now occurring approximately every five minutes (1). Strokes can have a profound impact on your body, with most affected people experiencing changes in how they move. This...
The Vital Role of Neck Strengthening After a Concussion Hey there! I'm your friendly concussion-trained...
Benefits of Warmup A warmup is an integral part of working out, playing sports and even just to getting your day...
The Importance of Postural Control on Function Posture is not just about standing up straight; it's the foundation...
At ALPHA Health Services, we strive to offer the best care, advice, and treatment to enable you to be as physical as you want to be, to get you living an active life, to allow you to reach your peak performance in sports, hobbies or regular life, and to encourage healthy aging. We believe in a holistic approach to rehabilitation and strive to get you back safely and as quickly as possible.