by alphahealth | Oct 9, 2020 | ALPHA Health Services, Massage Therapy
A large percentage of my client base are patients who have gone through various types of breast surgeries. Over the past couple of years, I’ve been seeing more patients who are seeking help with a complication that can develop after having breast surgery: fat...
by alphahealth | Sep 25, 2020 | ALPHA Health Services, Physiotherapy
Ask a physiotherapist about the benefits of sleep! A crucial component of a healthy and resilient body is a good night’s sleep. It’s not just about the quantity of sleep but the quality as well. Sleep is a cycle to reset and restore the brain and body for the...
by alphahealth | Aug 28, 2020 | ALPHA Health Services, Physiotherapy
Have you ever heard a friend say they got KT tape for their shoulder? Or have you seen athletes sporting colourful pieces of tape and ever wondered why it’s there? Kinesiotape, or KT tape, is a tool that is used in physiotherapy treatments. The aim of this blog is to...
by alphahealth | Aug 7, 2020 | ALPHA Health Services, Physiotherapy
https://www.alphahealthservices.ca/wp-content/uploads/2020/08/media.io_My-Movie_2.mp4 By Rebecca...
by alphahealth | Jul 31, 2020 | ALPHA Health Services, Physiotherapy
Foam rollers. We likely have been told to use one. Many of us may own one. These worm-like cylinders are found at many clinics, gyms, fields, and courts where you will find people half-lying on the ground and rolling around on them. But what exactly does this...
