by alphahealth | Nov 6, 2013 | ALPHA Health Services, Personal Training
Halloween is over, the leaves have fallen and we are beginning to move into the colder weather. I have had many patients express to me their disappointment that their outdoor exercising is coming to an end as winter approaches. They are not keen on moving inside to a...
by alphahealth | Oct 22, 2013 | ALPHA Health Services, Dry Needling & Acupuncture
At ALPHA Health Services, we offer dry needling as a technique to help decrease pain, increase movement and improve overall functionality. I have had many patients ask me about dry needling. What is it? How does it help? Is it the same as acupuncture? Will it decrease...
