by alphahealth | Mar 1, 2022 | ALPHA Health Services, Pelvic Floor Physiotherapy
Returning to Running after a Baby Congratulations, you’ve completed one of the most awesome things a human body can accomplish! Giving birth, whether it’s a natural or cesarian delivery, is like the Olympic Games of every sport combined and you just won the gold....
by alphahealth | Aug 6, 2021 | ALPHA Health Services, Pelvic Floor Physiotherapy
Urinating should normally feel like a truly satisfying experience. One that involves a sense of relief as the pressure sensation within the bladder is alleviated. But for some, this experience is fraught with distress and anxiety. Some people spend many minutes to...
by alphahealth | Mar 29, 2021 | ALPHA Health Services, Pelvic Floor Physiotherapy
March is Endometriosis Awareness Month! This month, ALPHA’s Pelvic Floor Physiotherapist Leeanna Maher, was featured in a blog from the Endometriosis Foundation of America. She discusses how pelvic floor physiotherapy can help with the management of ‘Endo...
by alphahealth | Nov 24, 2020 | ALPHA Health Services, Pelvic Floor Physiotherapy
Who Can Benefit from Pelvic Floor PT? My shortest answer is absolutely everyone can learn and benefit from a pelvic floor physiotherapy experience. Pelvic floor problems are not limited to a certain age or gender. I strongly believe that everyone can benefit from...
