by alphahealth | Jan 8, 2025 | ALPHA Health Services, athletic therapy, Physiotherapy
How Can I Rehab Rotator Cuff Injuries with Physiotherapy? Rotator cuff injuries, often caused by overuse, trauma, or age-related wear, can significantly impact shoulder function. Effective rehabilitation focuses on pain relief, restoring mobility, and building...
by alphahealth | Nov 12, 2024 | ALPHA Health Services, Massage Therapy
What is Massage Therapy? Massage Therapy is defined as “the assessment of the soft tissue and joints of the body and the treatment and prevention of physical dysfunction and pain of the soft tissues and joints by manipulation to develop, maintain, rehabilitate or...
by alphahealth | May 22, 2024 | Aging, ALPHA Health Services, athletic therapy, Personal Training, Physiotherapy, seniors
The Importance of Postural Control on Function Posture is not just about standing up straight; it’s the foundation upon which our bodies function and thrive. From the way we sit at our desks to how we move through our daily activities, postural control plays a...
by alphahealth | Sep 28, 2023 | Aging, ALPHA Health Services, Stress
Through the pandemic we all learned how hard it was when we couldn’t visit with our friends and family in person. The zoom calls and porch visits just didn’t cut it and we were feeling the isolation and the lack of social interaction. Luckily, that is no longer an...
by alphahealth | Sep 13, 2023 | ALPHA Health Services, Concussion Rehabilitation, Neurological Physiotherapy, Physiotherapy, Stress, Vestibular Therapy
Vertigo can occur after head injury, concussion/mTBI, and other traumatic brain injuries – it is most often caused by Benign Paroxysmal Positional Vertigo (BPPV). Learn more about post-traumatic BPPV and how vestibular rehab can help. What is BPPV? BPPV is an...
