by alphahealth | Jan 17, 2019 | ALPHA Health Services
Work ergonomic set up Happy 2019 everyone! With the New Year ahead of us, below are some tips to help make your work environment more posture friendly and help prevent overuse injuries. MOVE OFTEN! Try to get up every 30 minutes if possible. This can include just...
by alphahealth | Jan 18, 2018 | ALPHA Health Services, Physiotherapy
What is a physiotherapist? In a recent study, which examined the market profile of physiotherapists in Canada, the term mobility specialist was used to describe the role of a physiotherapist within a complex Canadian health care system. It was an interesting term to...
by alphahealth | Nov 23, 2017 | ALPHA Health Services
Fascial Stretch Therapy Is Now Offered At ALPHA! Fascial stretch therapy Fascial stretch therapy improves mobility of your nerves & flexibility of your muscles and fascia. By focusing on the fascial lines that connect through and wrap around muscle, nerves organs,...
by alphahealth | Nov 19, 2017 | ALPHA Health Services
What is Acupuncture? Acupuncture, as defined by the World Health Organization, is the method of treatment based on influencing the body by inserting needles in to specific points on the human body, called acupoints. Forms of acupuncture has been used as a treatment...
by alphahealth | Oct 9, 2017 | ALPHA Health Services
5 THINGS YOU CAN DO TO HELP MANAGE YOUR OSTEOARTHRITIS! Osteoarthritis (OA) Arthritis affects approximately 4.6 million Canadians and 1 in 10 Canadians report having Osteoarthritis. This is a condition that affects the joints of the body. Within a joint, there is...
