4 Common Misconceptions About Back Pain

by alphahealth | Oct 23, 2020 | ALPHA Health Services, Physiotherapy

  Back pain is a common condition that has many beliefs which have become popularized in the general public. Some of these are based on facts and some are myths, but not many people know which is which. This blog post aims to dispel the common myths related to...

ALPHA Webinar Series: Pelvic Floor Physiotherapy During Pregnancy

by alphahealth | Sep 10, 2020 | ALPHA Health Services, Pelvic Floor Physiotherapy

  By Leeanna Maher Pelvic Floor Physiotherapist

KT Tape: What is it and how does it work? – Ask a Physiotherapist

by alphahealth | Aug 28, 2020 | ALPHA Health Services, Physiotherapy

Have you ever heard a friend say they got KT tape for their shoulder? Or have you seen athletes sporting colourful pieces of tape and ever wondered why it’s there? Kinesiotape, or KT tape, is a tool that is used in physiotherapy treatments. The aim of this blog is to...

ALPHA Webinar Series: Mobility Exercises For Your Home Office

by alphahealth | Aug 7, 2020 | ALPHA Health Services, Physiotherapy

https://www.alphahealthservices.ca/wp-content/uploads/2020/08/media.io_My-Movie_2.mp4   By Rebecca...

The Truth About Foam Rolling: Ask a Physiotherapist!

by alphahealth | Jul 31, 2020 | ALPHA Health Services, Physiotherapy

  Foam rollers. We likely have been told to use one. Many of us may own one. These worm-like cylinders are found at many clinics, gyms, fields, and courts where you will find people half-lying on the ground and rolling around on them. But what exactly does this...