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How can I improve my balance?

How can I improve my balance?

by alphahealth | Sep 27, 2021 | ALPHA Health Services, Vestibular Therapy

           What is balance? Balance is your ability to remain steady and upright both when still (static balance) and when moving (dynamic balance). The ability to maintain balance is often referred to as postural control. Three different...

Vestibular Physiotherapy- Benign Paroxysmal Positional Vertigo (BPPV)

by alphahealth | Jun 6, 2018 | ALPHA Health Services, Vestibular Therapy

The Vestibular System Blog Series: Part 3 Benign Paroxysmal Positional Vertigo (BPPV) Continuing with the Vestibular System Blog Series, we will now start to explore some more common disorders beginning with Benign Paroxysmal Positional Vertigo (BPPV). If you missed...

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