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Finding the Motivation to Move — Ask a Physiotherapist!

by alphahealth | May 12, 2021 | ALPHA Health Services, Physiotherapy

The one year anniversary of the pandemic has just passed and Ontario is in another emergency lockdown. Finding the space and motivation to workout or enjoy physical activity can be limited when facilities and classes are not running and the weather can be...

ALPHA webinar series: How to plan workouts into the week – Ask a Physiotherapist!

by alphahealth | Jul 3, 2020 | ALPHA Health Services, Physiotherapy

https://www.alphahealthservices.ca/wp-content/uploads/2020/07/OS-presentation.mp4     By Olivia Skrastins Registered...

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