by alphahealth | Nov 16, 2022 | Stress
Meditation and mindfulness – fad or fact?! It seems that in the last several years meditation has hit the pop culture scene in the Western world just as hard as many of the fads that have come and gone before it. Promising amazing results with just a few minutes every...
by alphahealth | Nov 11, 2022 | ALPHA Health Services
To the Graduating Physiotherapists of 2022; What an honour to be here today and to have the opportunity to address my newest colleagues and welcome you to the Physiotherapy profession. Although classes ended a few months ago, today marks the ceremonial end to your...
by alphahealth | Nov 7, 2022 | Neurological Physiotherapy, Pelvic Floor Physiotherapy
Managing Intra-Abdominal Pressure in the Neurological Patient Fun fact: our bodies have a pressure management system in our abdominal cavities, and this pressure is extremely tightly controlled. This pressure is extremely important to normal bodily function, so it...
by alphahealth | Oct 11, 2022 | Massage Therapy
Ever wonder if massage helps with pregnancy? Or wonder what the benefits may be? Or even, how will a massage therapist be able to treat me effectively with my growing baby? Let’s try and answer some of those questions… As a registered massage therapist here at ALPHA...
by alphahealth | Sep 27, 2022 | ALPHA Health Services, Pelvic Floor Physiotherapy
As a pelvic floor physical therapist, I take great interest in the details associated with a person’s experience with constipation. Rest assured, no amount of information is “TMI” or too much information when it comes to this job. What does “being...
