by alphahealth | Oct 24, 2019 | ALPHA Health Services, Announcements
Ashley Saltsman- ALPHA Clinic Manager Ashley is a recent graduate from the University of Toronto and has an Honors Bachelor of Arts with a major in Equity studies and a double minor in Sociology and Women and Gender studies. Ashley has always known she wanted...
by alphahealth | Oct 19, 2019 | ALPHA Health Services
Management of Acute Strains and Sprains Within the first 72 hours of a musculoskeletal injury it is recommended to follow the P.O.L.I.C.E principle. Protection: The goal is to avoid further tissue damage following an acute injury. Protection can include temporarily...
by alphahealth | Oct 7, 2019 | ALPHA Health Services
Now that it is the beginning of fall, we are now starting to experience cooler temperatures. Eventually we will be getting into the winter season where there can be snow and ice on the ground. While falls can occur at any time, slippery ground is a risk factor for...
by alphahealth | Sep 26, 2019 | ALPHA Health Services
Are your Headaches Coming from your Neck? Most people have at least had an occasional headache and many people suffer from various types of headaches. According to the Canadian Headache Society, nearly half of adults have headaches and it is one of the most common...
by alphahealth | Aug 12, 2019 | ALPHA Health Services
Massage 101: Managing your Massage Expectations You’ve been meaning to go in for a massage for a while now. You’ve been feeling a pain in your neck that started at least 2 months ago (that you can remember) but you keep putting it off getting it looked after as life...
