Foam rollers. We likely have been told to use one. Many of us may own one. These worm-like cylinders are found at many clinics, gyms, fields, and courts where you will find people half-lying on the ground and rolling around on them. But what exactly does this...
Blog
We share a great deal of knowledge on this site. Please click on the category that interests you.
Meet Karen, ALPHA Registered Massage Therapist!
Learn more about Karen Kingsley, Registered Massage Therapist at ALPHA! Why did you pursue a career in massage therapy? In 2012 I was diagnosed with triple negative breast cancer. Once I was through all of my surgeries and treatments I was trying to figure out what...
The Neck after Concussion: How Physiotherapy can help!
Concussion is one of the most common traumatic brain injuries, with approximately 288,000 concussion related hospitalizations in the United States per year (Centre for Disease Control and Prevention, 2019). Approximately 30% of those diagnosed with a concussion,...
ALPHA webinar series: How to plan workouts into the week – Ask a Physiotherapist!
By Olivia Skrastins Registered Physiotherapist
Physiotherapy Yonge and Eglinton- Procedures
Meet Joanna
Learn more about Joanna Schechter, Registered Physiotherapist at ALPHA! Why did you pursue a career in geriatric rehab? (stroke, home visits) It's funny that you ask this question. Working with the frail elderly was never my plan after physiotherapy...
You May Also Like…
The Evidence on Birthing Positions During Labour
Birthing Positions During Labour - A review During pregnancy, a lot of questions revolve around the “optimal” birthing...
Chronic Pain & Graded-Motor Imagery
Chronic Pain & Graded-Motor Imagery As a physiotherapist my job is to help people get back to optimal function –...
My Story – Jennifer Harvey
My Story - Jennifer Harvey (Toronto Physiotherapist) My path to become a physiotherapist was not the most typical. I...

About Alpha Health Services
At ALPHA Health Services, we strive to offer the best care, advice, and treatment to enable you to be as physical as you want to be, to get you living an active life, to allow you to reach your peak performance in sports, hobbies or regular life, and to encourage healthy aging. We believe in a holistic approach to rehabilitation and strive to get you back safely and as quickly as possible.
ALPHA Midtown
40 Holly Street, Suite 901
Toronto, ON M4S 3C3
info@alphahealthservices.ca
416.545.1881
ALPHA East
14 St. Matthews Rd G.008 (Located within Hennick Bridgepoint Hospital) Toronto, ON M4M 2B5



