Blog

Physiotherapy Questions

Five Common Physiotherapy Questions, Answered by Physiotherapist, Jennifer Harvey. As an orthopedic physiotherapist, there are common questions I get from patients. They are all great questions, and because of the [...]

Physiotherapy Questions2020-03-14T12:26:40-04:00

Physiotherapy in Canada- a personal reflection

Physiotherapy across Canada. Ontario to Yukon I have been a registered physiotherapist for 7 years, and I have spent my entire “life as a physio” in Toronto, Ontario. I attended [...]

Physiotherapy in Canada- a personal reflection2020-02-09T11:56:30-05:00

Massage Therapy- Lymphedema

Lymphedema - Reduction Phase:  Making it work with limited time & limited budget The reduction phase of treatment, the process of reducing the size of the area affected, is an [...]

Massage Therapy- Lymphedema2019-12-26T14:08:08-05:00

Happy Birthday ALPHA!

ALPHA IS 6! November 2019 marks the 6th anniversary of ALPHA Health Services. Since its inception, the goal of ALPHA has been to provide effective, efficient and informed one on one [...]

Happy Birthday ALPHA!2020-06-19T12:23:56-04:00

Pelvic Floor Physiotherapy- Leeanna’s Journey

The journey to being a pelvic floor physiotherapist... Mentorship. Experience. Passion. In the last few weeks, I have had a recent increase in clients asking me, and I quote, “how [...]

Pelvic Floor Physiotherapy- Leeanna’s Journey2019-10-31T13:01:49-04:00

Meet Ashley- ALPHA Clinic Manager

Ashley Saltsman- ALPHA Clinic Manager   Ashley is a recent graduate from the University of Toronto and has an Honors Bachelor of Arts with a major in Equity studies and [...]

Meet Ashley- ALPHA Clinic Manager2020-06-19T12:20:54-04:00

Acute Strains and Sprains- Physiotherapy can help!

Management of Acute Strains and Sprains Within the first 72 hours of a musculoskeletal injury it is recommended to follow the P.O.L.I.C.E principle. Protection: The goal is to avoid further [...]

Acute Strains and Sprains- Physiotherapy can help!2019-10-19T08:05:59-04:00

Physiotherapy and Balance

Now that it is the beginning of fall, we are now starting to experience cooler temperatures. Eventually we will be getting into the winter season where there can be snow [...]

Physiotherapy and Balance2019-10-07T21:24:41-04:00