ALPHA Webinar Series: Mobility Exercises For Your Home Office
By Rebecca Chow
By Rebecca Chow
Foam rollers. We likely have been told to use one. Many of us may own one. These worm-like cylinders are found at many clinics, gyms, fields, and courts where [...]
Learn more about Karen Kingsley, Registered Massage Therapist at ALPHA! Why did you pursue a career in massage therapy? In 2012 I was diagnosed with triple negative breast cancer. Once [...]
Concussion is one of the most common traumatic brain injuries, with approximately 288,000 concussion related hospitalizations in the United States per year (Centre for Disease Control and Prevention, 2019). Approximately [...]
By Olivia Skrastins Registered Physiotherapist
Learn more about Joanna Schechter, Registered Physiotherapist at ALPHA! Why did you pursue a career in geriatric rehab? (stroke, home visits) It's funny that you ask this question. Working with [...]
January, 2021 As per the Ontario Government and Toronto Public Health recommendations dated Dec. 21, 2020, physiotherapy clinics are able to stay open, subject to planning and practicing sound [...]
Based on the most current available information: Pregnant people, with no underlying medical condition, are not at more risk for contracting COVID-19 compared to the rest of the population Pregnant [...]
GUEST BLOG! Coping with the Stress of COVID 19 By Sarah Dale, MSc., RP Individual, Couple, and Sex Therapist East Toronto Therapy The COVID-19 pandemic has caused significant disruption to [...]
TIPS FOR WORKING FROM HOME: How you use your computer can be a major cause of back, neck, and shoulder pain. In times where a lot of us are [...]
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