Let's review the evidence of studies on how our bodies respond to changes in weather... Healthcare workers will hear something like this all the time, “There is rain coming because I feel it in my bones.” Is this just anecdotal or is this a fact for people with...
How-to help support injuries and alleviate pain when sleeping Good quality sleep is a vital component to tissue recovery following an injury as this is time where the body can rest and repair. Unfortunately, good quality sleep is easier said than done when you are...
8 Reasons Why a Visit to a Sports Medicine Focused Naturopathic Doctor is Worth it... When you hear someone talking about sports medicine, a naturopathic doctor (ND) might not be the first type of healthcare provider you think of. They might not even be the second....
Male Pelvic Floor Physiotherapy Pelvic Health. We usually think this is for people who were born with uteruses, right? What if I told you that men (or people born with penises) also have pelvic floors, and that there are unique issues that can arise in this...
My interest in physiotherapy began when I was completing my graduate degree in Parkinson’s research. I found the brain and neuroanatomy so fascinating and it really piqued my interest in exploring neuro rehabilitation. I had not realized the full breadth and scope of...
What is the Health At Every Size (HAES) Model? HAEs involves: • Weight inclusivity: Accepting and respecting the diversity of body shapes and reject the idealizing or pathologizing of specific weight. • Respectful care: Recognizing that health and well-being are...
We are so excited to begin offering pelvic physiotherapy services to the paediatric population at ALPHA Midtown! The...
Chest binding is a common way to give a more masculine appearance of the chest. Many individuals of the trans and...
What question can never be answered with a Yes? “Are you asleep?” I’m sure we have all heard this question, hoping...
At ALPHA Health Services, we strive to offer the best care, advice, and treatment to enable you to be as physical as you want to be, to get you living an active life, to allow you to reach your peak performance in sports, hobbies or regular life, and to encourage healthy aging. We believe in a holistic approach to rehabilitation and strive to get you back safely and as quickly as possible.
40 Holly Street, Suite 901
Toronto, ON M4S 3C3
info@alphahealthservices.ca
416.545.1881
14 St. Matthews Rd G.008 (Located within Hennick Bridgepoint Hospital) Toronto, ON M4M 2B5