Lower back pain... what does it mean? Research has shown that 80% of adults living in North America suffer from lower back pain at some point in their life. In fact, low back pain is the leading cause of disability worldwide, according to Global Burden of Disease...
ALPHA Health Services
Patellofemoral Pain Syndrome – Physiotherapy can help!
Getting you on track… and back to the track! Have you ever felt pain at the front of your knee? Does your knee hurt when walking down the stairs, when running or jumping, or after sitting for a long time? Does your knee ever make grating or popping noises when moving...
Concussion- Physiotherapy can help
Concussion 101 Common Concussion Misconceptions According to the Centre for Disease Control, an estimated 2.7 million children (0-19 years of age) were treated annually in emergency departments for sports and recreation-related injuries. Approximately 6.5%, or...
Breast Reconstruction Awareness – A message from a Massage Therapist
As a massage therapist who treats many breast cancer patients and is also a breast cancer survivor, I was struggling to figure out what I wanted to blog about for the month of October. I didn’t want to contribute to the “pink” noise that’s out there during Breast...
Prostatitis – Pelvic Floor Therapy
Treating “Prostatitis” By Guest Blogger, Scott Everson, Owner Busy Bee Fitness Chronic Pelvic Pain syndrome, otherwise known as “chronic prostatitis”, just can’t seem to escape the dark ages of consensus in the medical community. It’s far from a rare condition –...
Pelvic Floor Physiotherapy
What Do The Pelvic Floor Muscles Actually Do? Anyone who knows me well knows that I absolutely LOVE to talk about the function of the pelvic floor muscles. I make a point of explaining the role of the pelvic floor muscles to each and every one of my clients so that...
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About the author
At ALPHA Health Services, we strive to offer the best care, advice, and treatment to enable you to be as physical as you want to be, to get you living an active life, to allow you to reach your peak performance in sports, hobbies or regular life, and to encourage healthy aging. We believe in a holistic approach to rehabilitation and strive to get you back safely and as quickly as possible.