by alphahealth | Sep 26, 2019 | ALPHA Health Services
Are your Headaches Coming from your Neck? Most people have at least had an occasional headache and many people suffer from various types of headaches. According to the Canadian Headache Society, nearly half of adults have headaches and it is one of the most common...
by alphahealth | Aug 12, 2019 | ALPHA Health Services
Massage 101: Managing your Massage Expectations You’ve been meaning to go in for a massage for a while now. You’ve been feeling a pain in your neck that started at least 2 months ago (that you can remember) but you keep putting it off getting it looked after as life...
by alphahealth | Jul 27, 2019 | ALPHA Health Services
Let’s discuss how physiotherapy can help relieve the pain and discomfort caused by bunions! What are Bunions? Medically known as hallux valgus, it is a progressive foot deformity affecting the first toe and is associated with foot pain and changes in functional...
by alphahealth | Jun 6, 2019 | ALPHA Health Services
Physiotherapy and Knee Osteoarthritis Knee osteoarthritis (OA) is a condition that affects the cartilage. Cartilage is connective tissue that lines the knee joint and acts as a cushion. When the cartilage wears down with osteoarthritis, pain and stiffness can be felt...
by alphahealth | May 25, 2019 | ALPHA Health Services
Cycling shouldn’t be painful! Now that the weather is getting nicer a great way to be physically active is going for a bike ride. Whether your commuting to work on your bike or taking advantage of some of the great bike trails in the city, understanding how to set-up...
