by alphahealth | Mar 22, 2022 | ALPHA Health Services, Physiotherapy
Physiotherapy and Inflammation Inflammation is how the body’s immune system responds to harmful stimuli. These stimuli can range from pathogens, damaged cells, toxic compounds, or foreign substances, and inflammation acts to remove the injurious stimuli and initiate...
by alphahealth | Mar 4, 2022 | ALPHA Health Services
Move with Nature – A new children’s book by Toronto Physiotherapist Amanda Morin My name is Amanda Morin, I am a local physiotherapist and author of the children’s book, Move with Nature. Here is my story: My love of movement and literature both began very early in...
by alphahealth | Mar 1, 2022 | ALPHA Health Services, Pelvic Floor Physiotherapy, Physiotherapy
Returning to Running after a Baby Congratulations, you’ve completed one of the most awesome things a human body can accomplish! Giving birth, whether it’s a natural or cesarian delivery, is like the Olympic Games of every sport combined and you just won the gold. But...
by alphahealth | Mar 1, 2022 | ALPHA Health Services, Pelvic Floor Physiotherapy
Returning to Running after a Baby Congratulations, you’ve completed one of the most awesome things a human body can accomplish! Giving birth, whether it’s a natural or cesarian delivery, is like the Olympic Games of every sport combined and you just won the gold....
by alphahealth | Feb 4, 2022 | ALPHA Health Services, Concussion Rehabilitation
Exercise After a Concussion: Why It’s Important Most people are aware of the general benefits of aerobic exercise: Regular exercise helps prevent or manage major health problems such as heart disease, diabetes, and obesity. It lowers blood pressure, increase muscle...