by alphahealth | Mar 13, 2023 | ALPHA Health Services, Physiotherapy
For many (or even most) of us, the last few years have been challenging and disruptive for our normal exercise routines. Whether it was due to: (1) recovering from a novel respiratory illness affecting your cardiorespiratory fitness coupled with possible fears or...
by alphahealth | Nov 7, 2022 | Neurological Physiotherapy, Pelvic Floor Physiotherapy
Managing Intra-Abdominal Pressure in the Neurological Patient Fun fact: our bodies have a pressure management system in our abdominal cavities, and this pressure is extremely tightly controlled. This pressure is extremely important to normal bodily function, so it...
by alphahealth | Jul 15, 2018 | ALPHA Health Services
I recently took a Lymph Taping course offered through Dr. Vodder School for Manual Lymph Drainage and it was amazing! I was able to learn various taping techniques to help reduce edema (swelling) in all areas of the body. This technique can be greatly beneficial to...
