by alphahealth | Sep 17, 2021 | ALPHA Health Services, Physiotherapy
Slow and steady wins the race! Winter is fast approaching and the return of cold weather activities is imminent. With this change in skilled movement, appropriate training is required to help prevent injury and ensure a smooth transition into the level of sport you...
by alphahealth | Feb 23, 2021 | ALPHA Health Services, Physiotherapy
We are often asked this question by many who are interested in starting physiotherapy. It can certainly feel like an overwhelming venture, especially when there are so many clinics available in a large city like Toronto. You may have tried to google “the best...
