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Functional Fitness – a goal of physiotherapy

by alphahealth | Aug 24, 2018 | ALPHA Health Services

Functional fitness seems to a buzzword in the health community these days. Recently, at a fitness conference in Toronto, the keynote speaker spoke about functional fitness and how it is starting to be a priority for those working in the healthcare and fitness world....

Joint Cracking- What does it mean? Ask a Physiotherapist!

by alphahealth | Aug 16, 2018 | ALPHA Health Services

*Pop… Crack…Click* These are some noises our body can make when moving. Have you ever heard them? Joint noises can be very common and often are not cause for alarm. Joints represent the place between two bones. Highlighted below are some of the possible causes for...

Massage Therapy Yonge and Eglinton- Decrease Swelling Through Lymph Taping

by alphahealth | Jul 15, 2018 | ALPHA Health Services

I recently took a Lymph Taping course offered through Dr. Vodder School for Manual Lymph Drainage and it was amazing!  I was able to learn various taping techniques to help reduce edema (swelling) in all areas of the body. This technique can be greatly beneficial to...

Signs and Symptoms of a Vestibular Disorder – Ask a Physiotherapist!

by alphahealth | May 29, 2018 | ALPHA Health Services, Vestibular Therapy

The Vestibular System Blog Series: Part 2 – Signs and Symptoms of a Vestibular Disorder The vestibular system, which includes the central system (the brain and brainstem) and the peripheral system (the inner ear and the pathways to the brainstem) is responsible for...

Physiotherapy at Yonge and Eglinton- Meet Olivia

by alphahealth | Apr 9, 2018 | ALPHA Health Services

Meet Olivia Skrastins, Registered Physiotherapist. Olivia graduated from the University of Toronto with her Masters in Physical Therapy in 2017. Olivia is passionate about orthopaedic manual therapy and is committed to continuing her education in this area. She has...
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