by alphahealth | Aug 24, 2018 | ALPHA Health Services
Functional fitness seems to a buzzword in the health community these days. Recently, at a fitness conference in Toronto, the keynote speaker spoke about functional fitness and how it is starting to be a priority for those working in the healthcare and fitness world....
by alphahealth | Aug 16, 2018 | ALPHA Health Services
*Pop… Crack…Click* These are some noises our body can make when moving. Have you ever heard them? Joint noises can be very common and often are not cause for alarm. Joints represent the place between two bones. Highlighted below are some of the possible causes for...
by alphahealth | Jul 15, 2018 | ALPHA Health Services
I recently took a Lymph Taping course offered through Dr. Vodder School for Manual Lymph Drainage and it was amazing! I was able to learn various taping techniques to help reduce edema (swelling) in all areas of the body. This technique can be greatly beneficial to...
by alphahealth | May 29, 2018 | ALPHA Health Services, Vestibular Therapy
The Vestibular System Blog Series: Part 2 – Signs and Symptoms of a Vestibular Disorder The vestibular system, which includes the central system (the brain and brainstem) and the peripheral system (the inner ear and the pathways to the brainstem) is responsible for...
by alphahealth | Apr 9, 2018 | ALPHA Health Services
Meet Olivia Skrastins, Registered Physiotherapist. Olivia graduated from the University of Toronto with her Masters in Physical Therapy in 2017. Olivia is passionate about orthopaedic manual therapy and is committed to continuing her education in this area. She has...