by alphahealth | Feb 24, 2019 | ALPHA Health Services
Headache is a leading cause of disability in North America… and did you know 52% of these headaches originate from issues in the neck? What is a Headache? Simply put it is the symptom of pain localized to the head and/or neck. The brain itself cannot perceive...
by alphahealth | Nov 19, 2018 | ALPHA Health Services
Getting you on track… and back to the track! Have you ever felt pain at the front of your knee? Does your knee hurt when walking down the stairs, when running or jumping, or after sitting for a long time? Does your knee ever make grating or popping noises when moving...
by alphahealth | Oct 22, 2018 | ALPHA Health Services
As a massage therapist who treats many breast cancer patients and is also a breast cancer survivor, I was struggling to figure out what I wanted to blog about for the month of October. I didn’t want to contribute to the “pink” noise that’s out there during Breast...
by alphahealth | Aug 24, 2018 | ALPHA Health Services
Functional fitness seems to a buzzword in the health community these days. Recently, at a fitness conference in Toronto, the keynote speaker spoke about functional fitness and how it is starting to be a priority for those working in the healthcare and fitness world....
by alphahealth | Aug 4, 2018 | ALPHA Health Services
As a physiotherapist, I have been trained to physically rehabilitate my patients. Whether it be from a surgery, a chronic disease, an injury, or wear and tear on the body, I am able to help facilitate healing, repair soft tissue, promote muscle activation, and heal...
