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Chronic Headaches and how Physiotherapy can help

by alphahealth | Feb 24, 2019 | ALPHA Health Services

Headache is a leading cause of disability in North America… and did you know 52% of these headaches originate from issues in the neck? What is a Headache? Simply put it is the symptom of pain localized to the head and/or neck. The brain itself cannot perceive...

Breast Reconstruction Awareness – A message from a Massage Therapist

by alphahealth | Oct 22, 2018 | ALPHA Health Services

As a massage therapist who treats many breast cancer patients and is also a breast cancer survivor, I was struggling to figure out what I wanted to blog about for the month of October.  I didn’t want to contribute to the “pink” noise that’s out there during Breast...

Vestibular Physiotherapy- Benign Paroxysmal Positional Vertigo (BPPV)

by alphahealth | Jun 6, 2018 | ALPHA Health Services, Vestibular Therapy

The Vestibular System Blog Series: Part 3 Benign Paroxysmal Positional Vertigo (BPPV) Continuing with the Vestibular System Blog Series, we will now start to explore some more common disorders beginning with Benign Paroxysmal Positional Vertigo (BPPV). If you missed...

Manual Lymphatic Drainage for Migraines and Headaches

by alphahealth | Mar 24, 2018 | ALPHA Health Services

MIGRAINES- MANUAL LYMPHATIC DRAINAGE CAN HELP! If you have ever suffered the pain of a headache and especially a migraine, you know that it can be completely debilitating. Migraines can affect cognitive function, cause vision impairments, and reduce your ability to...

Registered Massage Therapy… and other simple suggestions to start your self care practice!

by alphahealth | Jan 22, 2018 | ALPHA Health Services

February is coming… the shortest month of the year but it always feels the longest. It’s cold, dark and it feels like you haven’t seen the warm sun in years.   All you feel like doing is hibernating in your house with a fuzzy blanket and Netflix. It’s the “February...
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