by alphahealth | May 30, 2025 | ALPHA Health Services, athletic therapy, Physiotherapy
What is Shockwave Therapy? Could it be right for you? Are you dealing with chronic pain or a stubborn injury that just isn’t healing itself? Maybe you have heard about Shockwave Therapy… but what exactly is it and how does it work? What is Shockwave Therapy?...
by alphahealth | Jan 8, 2025 | ALPHA Health Services, athletic therapy, Physiotherapy
How Can I Rehab Rotator Cuff Injuries with Physiotherapy? Rotator cuff injuries, often caused by overuse, trauma, or age-related wear, can significantly impact shoulder function. Effective rehabilitation focuses on pain relief, restoring mobility, and building...
by alphahealth | Aug 6, 2024 | Aging, ALPHA Health Services, athletic therapy, Concussion Rehabilitation, Diet, Personal Training, Physiotherapy, Stress, Vestibular Therapy
The Vital Role of Neck Strengthening After a Concussion Hey there! I’m your friendly concussion-trained physiotherapist, here to chat about something super important yet often overlooked: neck strengthening after a concussion. Now, I know what you’re...
by alphahealth | Oct 13, 2021 | ALPHA Health Services, Massage Therapy
Since October is breast cancer awareness month, I thought I would touch on the rehabilitation side of breast cancer. After going through months and months of treatment and/or surgeries a cancer patient can be left with many physical changes. Some people can walk...
by alphahealth | Sep 17, 2021 | ALPHA Health Services, Physiotherapy
Slow and steady wins the race! Winter is fast approaching and the return of cold weather activities is imminent. With this change in skilled movement, appropriate training is required to help prevent injury and ensure a smooth transition into the level of sport you...