by alphahealth | Oct 31, 2019 | ALPHA Health Services
The journey to being a pelvic floor physiotherapist… Mentorship. Experience. Passion. In the last few weeks, I have had a recent increase in clients asking me, and I quote, “how in the WORLD did you get into this sort of profession?”. I always smirk a bit...
by alphahealth | Apr 15, 2019 | ALPHA Health Services, Pelvic Floor Physiotherapy
5 Helpful Tips for Bladder Prolapse Management The bladder is an organ that is supported by ligaments, muscles, fascia, and soft connective tissue. These structures enable the bladder to maintain its position within the pelvic cavity. Bladder prolapse may occur when...
by alphahealth | Jan 28, 2019 | ALPHA Health Services, Pelvic Floor Physiotherapy
Perineal Massage in Pregnancy I am very frequently asked by my pregnant clients if and when they should start perineal massage. Perineal massage during the last few weeks of pregnancy is a manual stretching technique that is believed to help improve the elasticity...
